scraggyanna
Full Member
Hello all,
I have never been a member of a group (always a BodyOptimise member) so have never had a book which explains all about SW.
Is the main book the green covered Food Optimising book? I have seen it on the Online bookshop.
What info does it have? Does it cover red and green days as well as EE? Is it worth buying?
I have never been a member of a group (always a BodyOptimise member) so have never had a book which explains all about SW.
Is the main book the green covered Food Optimising book? I have seen it on the Online bookshop.
What info does it have? Does it cover red and green days as well as EE? Is it worth buying?