spottitchsam
Silver Member
hi guys
just got back from my 2nd weighin,the good news is ive lost 3lbs,the bad news is unless i promise to drink 4-6 pints of good old plain water a day i will be taken off the LT.
i was told that if i did not drink enough water i would make myself ill and my health would suffer.
the main reason im doing this is to IMPROVE my health not make it worse.
i could lie but my health is in my hands.(so to speak)oh well back to water by the bowlful now.hope you guys are having a good day.x
just got back from my 2nd weighin,the good news is ive lost 3lbs,the bad news is unless i promise to drink 4-6 pints of good old plain water a day i will be taken off the LT.
i was told that if i did not drink enough water i would make myself ill and my health would suffer.
the main reason im doing this is to IMPROVE my health not make it worse.
i could lie but my health is in my hands.(so to speak)oh well back to water by the bowlful now.hope you guys are having a good day.x