Syns in Milk???

pesty

Fighting the bulge
Hello,

I used all my HEXs yesterday but had 50ml milk in my mash potato. I cant find 'milk' anywhere on the SW web site. I looked for Cravendale as a brand but this isnt on there either!

Can someone please help? Just the average full fat milkman milk?
 
Basic/Non Branded Foods Milk, whole 1 level tbsp

extraeasy.gif
½ Syn on Extra Easy
red.gif
Original ½ Syn
green.gif
Green ½ Syn


Basic/Non Branded Foods Milk, whole 568ml

extraeasy.gif
18½ Syns on Extra Easy
red.gif
Original 18½ Syns
green.gif
Green 18½ Syns

 
Basic/Non Branded Foods Milk, whole 568ml

extraeasy.gif
18½ Syns on Extra Easy
red.gif
Original 18½ Syns
green.gif
Green 18½ Syns

 
Basic/Non Branded Foods Milk, whole 1 level tbsp


extraeasy.gif
½ Syn on Extra Easy
red.gif
Original ½ Syn
green.gif
Green ½ Syn





Basic/Non Branded Foods Milk, whole 568ml


extraeasy.gif
18½ Syns on Extra Easy
red.gif
Original 18½ Syns
green.gif
Green 18½ Syns




Thank you - its not as bad as i thought!! :D
 
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