mummyofthreegirls
Full Member
Hello :bliss:
I read on here, about people doing the Avidlite shakes diet, and i have thought about doing that, can you replace meals with the 'Avidlite Ready to Drink Shakes, Pack of 3? (scroll down till you see the 3 pack please)
I looked at this site for low carb foods, so is anyone replacing 2 meals with the shakes, and having a low carb main meal?
I know a person started a thread about this, but i didn't want to keep overloading the thread with all my questions
I was drinking the complan drinks, which are quite nice made up with warm water, but they are 250 cals (approx) and not suitable to have in replace of every meal.
I have lost over a stone in weight with the cambridge diet on step 4 (1200 cals) but i want to try something else
I really want to loose at least 2 stone (preferably 4!) by July time.
sorry for the jumbled up post lol!, i hope someone can reply xxx
I read on here, about people doing the Avidlite shakes diet, and i have thought about doing that, can you replace meals with the 'Avidlite Ready to Drink Shakes, Pack of 3? (scroll down till you see the 3 pack please)
I looked at this site for low carb foods, so is anyone replacing 2 meals with the shakes, and having a low carb main meal?
I know a person started a thread about this, but i didn't want to keep overloading the thread with all my questions
I was drinking the complan drinks, which are quite nice made up with warm water, but they are 250 cals (approx) and not suitable to have in replace of every meal.
I have lost over a stone in weight with the cambridge diet on step 4 (1200 cals) but i want to try something else
I really want to loose at least 2 stone (preferably 4!) by July time.
sorry for the jumbled up post lol!, i hope someone can reply xxx