scraggyanna
Full Member
Hello all,
I have been back on SW for 3 weeks now, and only lost 3lbs - no big first weigh in, and only 1 or 1.5lb per week.
This week I have put on half a pound and am very very disappointed. The last couple of days I haven't eaten so much, but nothing off plan.
Just wondering if anyone could spare a moment to have a look at my diary and see if you can spot anywhere I am going wrong?
http://www.minimins.com/slimming-world-food-diaries/130882-scraggyannas-food-diary-2010-a.html - this is the link to my diary.
I know that everyone loses weight at different speeds, but feel like this is too early for me not to have a loss when I am following the plan. Also, I do try to keep my syns down a bit, as genuinely find it very difficult to lose anything on 10 - 15 per day.
Thanks.
I have been back on SW for 3 weeks now, and only lost 3lbs - no big first weigh in, and only 1 or 1.5lb per week.
This week I have put on half a pound and am very very disappointed. The last couple of days I haven't eaten so much, but nothing off plan.
Just wondering if anyone could spare a moment to have a look at my diary and see if you can spot anywhere I am going wrong?
http://www.minimins.com/slimming-world-food-diaries/130882-scraggyannas-food-diary-2010-a.html - this is the link to my diary.
I know that everyone loses weight at different speeds, but feel like this is too early for me not to have a loss when I am following the plan. Also, I do try to keep my syns down a bit, as genuinely find it very difficult to lose anything on 10 - 15 per day.
Thanks.