Cheekypasterfield
Rather comfy here
Hi
I was wondering if someone could be give some advice on cooking spray.
When I was on WW, I bought their oil spray, where you have cooking oil and with five pumps it turns into vapour and is a spray. Its just like fry light.
What my question is, do I have to count the oil from the spray as syns, or can I treat it like fry light? I only ever use the spray from one pump and I wouldnt even consider it to be a teaspoon of cooking oil
Any views would be greatly appriciated
Thanks
I was wondering if someone could be give some advice on cooking spray.
When I was on WW, I bought their oil spray, where you have cooking oil and with five pumps it turns into vapour and is a spray. Its just like fry light.
What my question is, do I have to count the oil from the spray as syns, or can I treat it like fry light? I only ever use the spray from one pump and I wouldnt even consider it to be a teaspoon of cooking oil
Any views would be greatly appriciated
Thanks