Vitamins ?

Hi Guys,

I wonder if any of you know if you can take vitamins whilst on L.T? I am losing my hair and in a bit of a panic! Not through this from having a baby recently, however I would like to take something if poss but unsure if would effect ketosis?

Im not certain Lily, I would contact LT directly xx

Hi LilyG

I actually contacted Lipotrim about this recently and they said that they did not recommend taking extra vitamins as everything we needed was in the sachets and that there was a very high chance we could take ourselves out of ketosis. Hope this helps

Thanks I thought as much, will see how I get on I'm not bald yet lol!

Hi Lily,

I take loads of vitamins, fish oils etc. I have done right from the beginning. I discussed this with my chemist before I started. He said he was unsure of whether it would affect my losses but to keep taking them and see how it goes. It never affected my losses one bit.

I'm not saying it's ok to take them! I was told by a few people not to take them.

Saying all that it has not stopped me from losing my hair! I'm like Hansel and Gretel, leaving a trail of hair everywhere I go!