Been naughty.. only lost 1lb

S

skinnyjan

Full Member

• 19 April 2007

• #1

So.. had my Dutch pal over for a long weekend and we had Thai, Indian, Pizza, Chips .. you name it..

Paying the price though as only lost 1lb this week..:cry: :cry:

Oh well... back on track now though..

how you all doing?

 

hippoellie

CDC

• 19 April 2007

• #2

Hey Jan- park it and move on- a loss is still a loss! Just hope you don't get cravings. If you do, better get on the site and not give in!!

Hope you enjoyed your weekend!

 

sonkie

Gold Member

• 19 April 2007

• #3

My you dont do things by halves do you, you went for it then...lol.
Get straight back on track though.

 

sonkie

Gold Member

• 19 April 2007

• #4

Can I make a suggestion, Karen has filled an old sock with 1lb of rice. OMG you will not believe how heavy it feels, you must do it as then you will see just how much a lb is.

 

Coley

Re-starter

• 19 April 2007

• #5

God!! Don't cry!!!

I managed to gain 2lbs this week without cheating!!! lol.

You did well to lost a pound with all that norty food there!! you lucky sod.

back on the straight and narrow though....easier said than done.

xx

 

katie_oxo

Silver Member

• 19 April 2007

• #6

Jan if I'd have eaten that I'd have put on 11lb -- be glad that you lost 1lb! I guess your friend has gone - well say goodbye to the food too and say hello to abstaining. It's really not worth beating yourself up over, just smile and move on

Cath