syns

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dawnh2003

Member

• 20 January 2010

• #1

Hi does anyone know what the syn value is of a m & s choc teacake, had 2 today and feeling pretty guilty

 

evethewitch

Silver Member

• 20 January 2010

• #2

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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Milk Chocolate Teacakes, 16 pack each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Milk Chocolate Mini Teacakes, 280g pack each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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1½ Syns on Extra Easy

Original 1½ Syns

Green 1½ Syns
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Teacakes, Less Than 3% Fat 62g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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8 Syns on Extra Easy

Original 8 Syns

Green 8 Syns [/FONT]
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hope that helps
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D

dawnh2003

Member

• 20 January 2010

• #3

Thanks for taking the time to reply, i dont have to feel guilty now lol
regards
Dawn