Hayleyj123
Wannabe Loser
I have no restraight, guys and girls! For the past 8 days, I have been doing 30 - 45mins exercise and last week lost 1.5lb after gaining 6lb over chrstmas. The other day, I felt like I had lost more so weighed and there was no change(naughty I know), in fact, I was 1lb heavier so have spent the last 2 evenings just ignoring my syn allowance. Just feel like all the exercising I have been doing was for nothing. Maybe it was false because I usually weigh in the morning and it was an afternoon I had the sneak peak.
I am so annoyed with myself and have weigh in tomorrow morning. The evenings are my worst time for me and can be really good until it hits 8pm onwards. I can't seem to get out of the habit of night time eating and a small choc bar just doesn't do it for me. I need to be kicked into shape.
Not a lot I can do for tomorrow now I know but am grateful for the whinge! Hope everyone else is doing better than I am
I am so annoyed with myself and have weigh in tomorrow morning. The evenings are my worst time for me and can be really good until it hits 8pm onwards. I can't seem to get out of the habit of night time eating and a small choc bar just doesn't do it for me. I need to be kicked into shape.
Not a lot I can do for tomorrow now I know but am grateful for the whinge! Hope everyone else is doing better than I am