chellxx
Full Member
Hi all, i'm probally being a pain but could someone look over what i ate yesterday, i'v decided to try extra easy but its so hard to get my head round after programing myself for red and green days. it dosent feel like a diet at all, does anyone else feel like this?
right here goes yesterdays menu.
Monday 18.01.10
Extra Easy.
250mls semi skimmed milk (hea)
Breakfast.
2 slices ww wholemeal bread toasted ( heb)
2 eggs fried in fry light.
Lunch
Large bowl of defrosted summer fruits
cherry muller light
Go Ahead yogurt break forest fruit ( 4 syns )
Dinner
Cold roast pork
sw chips
baked beans.
left over brocoli peas cabbage and added a onion and stir fried.
frozen grapes while watching telly.
and for some reason this morning iv been extra hungry and so far iv had.
250mls ss milk (hea ) used during day for coffee
Breakfast
large bowl of forest fruits
banana
muller light
0% total
2 egg omellet
baked beans
1 laughing cow light triangle (1.5 syn )
right here goes yesterdays menu.
Monday 18.01.10
Extra Easy.
250mls semi skimmed milk (hea)
Breakfast.
2 slices ww wholemeal bread toasted ( heb)
2 eggs fried in fry light.
Lunch
Large bowl of defrosted summer fruits
cherry muller light
Go Ahead yogurt break forest fruit ( 4 syns )
Dinner
Cold roast pork
sw chips
baked beans.
left over brocoli peas cabbage and added a onion and stir fried.
frozen grapes while watching telly.
and for some reason this morning iv been extra hungry and so far iv had.
250mls ss milk (hea ) used during day for coffee
Breakfast
large bowl of forest fruits
banana
muller light
0% total
2 egg omellet
baked beans
1 laughing cow light triangle (1.5 syn )