Trim T
Full Member
Last time i was on plan, i went daily and never had a problem with constipation.... but this time is awful and i know it is hindering my weightloss.
I already drink 4L+ a day, i really don't think it would be safe to drink any more.
I'm not experiencing any discomfort as a result, it's purely the fact that i know i would have lost more weight in the last 2 weeks had i been 'regular'.
I already drink 4L+ a day, i really don't think it would be safe to drink any more.
I'm not experiencing any discomfort as a result, it's purely the fact that i know i would have lost more weight in the last 2 weeks had i been 'regular'.