I suffered terrible with this, really really bad and so painfull, the worse feeling ever, i thought i was going to have to go the hospital once cause i couldnt go and pain was so bad... I tried everything.... I found ducolax too strong on my stomach and made me feel sick and as if I had a bug... I then got duphalac and it worked great... just a spoonfull and it is a stool softner.. now they said it could take me out of ketoisis but was very unlikely with the amount i would need to take off it but i didnt care, it works great... so I take it once a week if I need too... I couldnt go without it now, always have a bottle at home just in case i need it...
Fibre clear is great to take daily but is no good when you can not go as it makes you worse so once you do go then it is good to use this all the time then and that should help...