shrinkingannie
Gold Member
I seems there are a few of us struggling to get back in the swing of things so I thought we could come together are write a plan of action - even tiny steps. We can do this and we will do it together!!
My baby steps in the right direction are:
I will complete my food diary
I will visualise myself at goal
What are yours??
My baby steps in the right direction are:
I will complete my food diary
I will visualise myself at goal
What are yours??