OK..what have you had to eat today so far?
Im on a Green Day too, and although I have a food diary on here, this is what I have had:
Breakfast:
250ml semi skimmed milk HeA
Quorn sausage, mushrooms, tinned new potatoes, baked beans and fried egg
Muller lite yoghurt
Banana
apple
Lunch:
Jacket potato and baked beans
Satsumas
grapes
1 packet Asda cheese curls 3.5 syns
Tea
Batchelors pasta n sauce - herb and tomato made into a bake with extra courgette, peppers, mushrooms and sweetcorn
topped with 2 oz grated cheese HeB x2
Defrosted mixed berries with mini meringue - waiting for the syn value on this, but no one has replied to request yet!
1 Highlights drink 2
1 Kinder mini chocolate bar 2.5
Total syns for day: 8
Have a look at the diaries section on here to give you some tips hun, you will be surprised what people can eat during the day and never feel hungry.
Hope this helps you.
xx