I thought i would post this on here as well as on the SW group that I tend to go to because I know not everyone in this section is on SW so wouldnt see it.
Part of my plan to help my self esteem grow ( which is at about the lowest its ever been) is to try and make every day count...
to do at least one thing for me ... either to learn something new, take some time out to do something for me ( whether it be read a book, do that session of exersize that I have been meaning to do, write those letters that I have been putting off etc)... something that adds to what I have achieved or done with that day of my life.
I am keeping a blog of it all so that in a few months I can look back and think actually, I am not wasting my life, I am worth something and yes I have achieved something ( even if they are only little things) ...
so I just wondered ... if you look back on today, what could you say that you have done that makes it count... and planning for tomorow, what could you do to make sure that you make it count?
Hope it provides a little food for thought for people.
Klare
x
Part of my plan to help my self esteem grow ( which is at about the lowest its ever been) is to try and make every day count...
to do at least one thing for me ... either to learn something new, take some time out to do something for me ( whether it be read a book, do that session of exersize that I have been meaning to do, write those letters that I have been putting off etc)... something that adds to what I have achieved or done with that day of my life.
I am keeping a blog of it all so that in a few months I can look back and think actually, I am not wasting my life, I am worth something and yes I have achieved something ( even if they are only little things) ...
so I just wondered ... if you look back on today, what could you say that you have done that makes it count... and planning for tomorow, what could you do to make sure that you make it count?
Hope it provides a little food for thought for people.
Klare
x