special k cereal bars

H

hiddenangel

Member

• 9 January 2010

• #1

hey all. does anyone know how many syn's are in special k cereal bars. i have just bought a box of the chocolate chip ones which are 90 calories. iv compared them to the hi-fi ones and they seem to have less of everything in them just would like to know the syn value before i eat any of them.

 

pizzle84

I will do this!!!

• 9 January 2010

• #2

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kellogg's Special K Chocolate Chip Cereal Bar 21g bar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns [/FONT]
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[/FONT]​

 

H

hiddenangel

Member

• 9 January 2010

• #3

thank you soooo much. so they are less then hi-fi bars then