Can someone explain EE

i read a thread before and people seem to loose alot being on EE. is EE a option you can take so monday i could do green tuesday red and wednesday EE

Or is EE something you have just got to stick on?

And what can you eat on it etc?

Thanks

rincess:

nope you don't have to do Extra Easy every day, you can switch around your days, as long as once you start one plan, you stick to it for that day.

Why not have a look at this thread. Squiddie explains all in it:

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html