RubyMoss
Silver Member
So, I am truly awful at sticking to diet's; I'll do really good, and lose a fair bit of weight, and then convince myself that Nando's really is good for you... and well, you can imagine where that leads me!
So, after reading a few of the other food diaries, I have decided to do my own (more as an incentive to me than anything else - I hardly expect people to read this!)
Also, I'm pretty new to the SW malarkey, so if I don't syn things, or get muddled up, any pointers would be greatly appreciated!
Day 1 (7/1/10)
Breakfast
Special K - 28g HE B
Skimmed Milk - 250ml HE A
Lunch
Omelette - 3 eggs
Cheddar Cheese - 28g HE A
2 x Apple
Tea
Boiled Potatoes
Broccoli, Green Beans, Baby Whole Sweetcorn, Carrots.
Gravy - 3 or 4 syns
Apple
Total Syns: 3 or 4
Surprisingly I'm actually full up
Let's see if I stick at this!
So, after reading a few of the other food diaries, I have decided to do my own (more as an incentive to me than anything else - I hardly expect people to read this!)
Also, I'm pretty new to the SW malarkey, so if I don't syn things, or get muddled up, any pointers would be greatly appreciated!
Day 1 (7/1/10)
Breakfast
Special K - 28g HE B
Skimmed Milk - 250ml HE A
Lunch
Omelette - 3 eggs
Cheddar Cheese - 28g HE A
2 x Apple
Tea
Boiled Potatoes
Broccoli, Green Beans, Baby Whole Sweetcorn, Carrots.
Gravy - 3 or 4 syns
Apple
Total Syns: 3 or 4
Surprisingly I'm actually full up
Let's see if I stick at this!