one week srtict plan

does anyone know what this plan is and where i can get a copy.... i heard that you have to weigh everything and not have any syns... im really struggling to shift the weight at the mo and i think this could be the boost i need???

I think you are referring to Fast Forward. This is only available from your consultant and really is a last resort when all other things have failed.

Have a chat to your consultant and see what she says!

thanks jaylou xx