Bigmama2littlemama
Full Member
Hi,:needhug:
I have a confession
Im feeling so low, even though Iv been losing about 2lb a week, Im still not happy.
I feel that 2 lbs is nothing really and that can be achieved on diets where you actually eat food
Iv been looking for things to speed up my metabolism, pills that 'burn fat' etc.. dodgy stuff ( hav'nt bought any though)
I feel so guilty looking at these 'weight loss pill' websites :sigh:
Im really struggling, I dont want to give up, but only 2lb a week for me is disheartening (sp?)
I feel safe here with you guys, that why I wanted to fess up.
I no longer feel 'cold' Im not in ketosis(according to the stix) and Im hungry.
Getting back into the cambridge way of life is hard.
If I stick to my 3 shakes a day and nothing else, how long before I feel the effects (being cold, in keto etc..)
My weight has'nt shifted for a while.
Should I increase/decrease my shakes over the next few days to trick my body into losing weight again, maybe it's just got use to the regular 400kcal days.
Thanks for any advice
bm2lm xx
I have a confession
Im feeling so low, even though Iv been losing about 2lb a week, Im still not happy.
I feel that 2 lbs is nothing really and that can be achieved on diets where you actually eat food
Iv been looking for things to speed up my metabolism, pills that 'burn fat' etc.. dodgy stuff ( hav'nt bought any though)
I feel so guilty looking at these 'weight loss pill' websites :sigh:
Im really struggling, I dont want to give up, but only 2lb a week for me is disheartening (sp?)
I feel safe here with you guys, that why I wanted to fess up.
I no longer feel 'cold' Im not in ketosis(according to the stix) and Im hungry.
Getting back into the cambridge way of life is hard.
If I stick to my 3 shakes a day and nothing else, how long before I feel the effects (being cold, in keto etc..)
My weight has'nt shifted for a while.
Should I increase/decrease my shakes over the next few days to trick my body into losing weight again, maybe it's just got use to the regular 400kcal days.
Thanks for any advice
bm2lm xx