Please feel free to look at my food diaries and comment all feedback is much appreciated.
Monday 4th Jan -(back on the plan) Green day
Breakfast
28g Honey nut shreddred wheat (hexa B)
350ml skimmed milk (used though out the day) hexa A
Bananna
Snacks
2 satsumas
Dinner
Pasta salad made with peppers, celery, sweetcorn, cucumber, fat free salad dressing
mullerlight
Tea
Omellette with cheese (28g hexa) mushrooms slimming world chips and beans
Choc highlight 2.5 sins
Total Sins 2.5
Monday 4th Jan -(back on the plan) Green day
Breakfast
28g Honey nut shreddred wheat (hexa B)
350ml skimmed milk (used though out the day) hexa A
Bananna
Snacks
2 satsumas
Dinner
Pasta salad made with peppers, celery, sweetcorn, cucumber, fat free salad dressing
mullerlight
Tea
Omellette with cheese (28g hexa) mushrooms slimming world chips and beans
Choc highlight 2.5 sins
Total Sins 2.5