Feeling a bit down

Bethany246

Banned
Hi

Feeling a bit down as i want my weighing day soon as i dont know wether i will have lost or not and im bothered if i have not lost what is the cause of it and i have tried . Also im feeling a bit down too because ive gotr loads to lose and im starting to feel that i wont achieve it and how long will it take me on ww to lose 6 to 7 stones and also i feel self concious as when i see people who i know i feel fat and wish i could sneak in a hole.
Sorry for moaning this is how i feel
 
hey bathany. i think we all have bad days like this. i hope you're a bit chirpier now? do you know what, it's when i am at my most fed up with myself that i do best at sticking to a diet because i tend to think 'enough is enough, i am fed up of being miserable!" so maybe try and turn the negative into a positive? if ww isn't for you then try another diet but if you're getting on well with it, stick with it and be patient and the weight will come off. best of luck x
 
Hi Jen
Im Liking it but i am just bothered what the scales say on wed once ive had my first weighing i will be fine i want to do it but i expect to see stones coming of in a couple of weeks but it doesnt work like that.
Im feeling a little bit better now but im finding eating all my points hard to do but youve got to eat to lose weight
 
Hi Bethany,
I felt the same last week and the week before. I've been on Slimming World for nearly 3 weeks and before each of the 2 weigh ins I was worried and feeling quite down. But each time I weighed in...I'd lost...and I cheered up so much. This week I'm much more relaxed about the process. I think my problem was that I didn't have confidence in the SW diet...I don't know if this applies to you or not. You can't really get confidence in a diet until you have stuck to the plan for a few weeks and seen consistent weight losses. I'm hoping that you will get happier with the WW plan over the next couple of weeks and not be as worried by the weigh ins - you may even get to look forward to them - now wouldn't that be something :D

Good luck, love ff x
 
Hi FF
I think this is my problem the same as you when ive been for a couple of weighings and see if i have lost i will be different its just the thought of following a different plan and see how it is working. I am happy with the ww plan when i go wed and i come back with a loss i will look forward to going every week .
 
Sorry you are feeling abit down

BIG HUGS X
 
HI , chick - cheer up -

i hope things get better for you but you get to thou your first two w-i and your feelk great!
if you kept to the points then you wil lose weight - it may take a little on weight watchers but rememeber all the good that you are doing!
try not to feel down - i was feelinbg like that a last couple of days but getting better now ! x
 
thats ok you can save some each day so it will not e to bad x
 
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