sugarlove
Full Member
Hi been on plan nearly a week, but going to start doing a food diary. Please could someone check this and any comments would be appreciated. I hate fruit, so will really be struggling to eat any!
EE
Breakfast - 2 slices wholemeal WW bread (HEB)
3 turkey rashers
mushrooms
tomatoe sauce (synned)
Lunch - lean roast lamb
3 dry roast potatoes
mash potatoe
peas
broccoli
green beans
2 yorkshires (synned)
gravy made wthout fat but gravy granules (synned)
Tea - SW quiche made with tinned tuna
3 eggs
onion
Tesco light choices cottage cheese
28g cheddar cheese (HEA)
large mixed salad
fat free activia
Treat - Highlights Hot Choc (Synned)
EE
Breakfast - 2 slices wholemeal WW bread (HEB)
3 turkey rashers
mushrooms
tomatoe sauce (synned)
Lunch - lean roast lamb
3 dry roast potatoes
mash potatoe
peas
broccoli
green beans
2 yorkshires (synned)
gravy made wthout fat but gravy granules (synned)
Tea - SW quiche made with tinned tuna
3 eggs
onion
Tesco light choices cottage cheese
28g cheddar cheese (HEA)
large mixed salad
fat free activia
Treat - Highlights Hot Choc (Synned)