I fell off the wagon rather spectacularly on the 23rd December and have been spiralling out of control since then :cry:
BUT - I am getting back on plan tomorrow! Today will be my last day off plan and I will weigh myself in the morning to see exactly what damage I have done (I'm expecting a good 7 or 8 lb gain, maybe more ).
I'm looking forward to not feeling bloated and sluggish and the joy of getting on those scales and seeing a loss!
How guilty do I feel? and I am sooo not looking forward to seeing or announcing how much I've gained. I'm so ashamed of myself but from tomorrow morning I will draw a line under it and start again. Wish me luck!!!!! :wave_cry:
BUT - I am getting back on plan tomorrow! Today will be my last day off plan and I will weigh myself in the morning to see exactly what damage I have done (I'm expecting a good 7 or 8 lb gain, maybe more ).
I'm looking forward to not feeling bloated and sluggish and the joy of getting on those scales and seeing a loss!
How guilty do I feel? and I am sooo not looking forward to seeing or announcing how much I've gained. I'm so ashamed of myself but from tomorrow morning I will draw a line under it and start again. Wish me luck!!!!! :wave_cry: