Oh dear, Got to restart my diet and SW is the one that works for me....however feeling a dilemma coming on about weither to restart group on tues 5th or trying to go it alone.
:wave_cry:Feel so embarresed about yet another January rejoin- its been so many years that I have ended up here in Jan- I really should know better.
I do think I can loose more in the group ( v poor willpower on my own) - but I'm just so embarressed about seeing my old consultant again and all the other folks who are there year in and year out. I think its almost worse than joining up for the first time- having had some success and then putting it all back on.
Anyone else feeling like this- or any tips to help?
Jenny.
:wave_cry:Feel so embarresed about yet another January rejoin- its been so many years that I have ended up here in Jan- I really should know better.
I do think I can loose more in the group ( v poor willpower on my own) - but I'm just so embarressed about seeing my old consultant again and all the other folks who are there year in and year out. I think its almost worse than joining up for the first time- having had some success and then putting it all back on.
Anyone else feeling like this- or any tips to help?
Jenny.