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MTC2

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In my second week and, so far, so good. No cravings, no hunger, does it stay this way? Also new to Forum and Minimins experience, does it help on the journey?:confused:
 
Hiya MTC!!

Yes I think it helps loads coming on here with diet, we don't get bored talking about it like everyone in the real world and there is always someone who can help out with a kind word or just some plain old good advice.

Anyway welcome and good luck on the diet (and yes you shouldn't be hungry anymore as you are now in ketosis)

M.
 
Hi MTC - yes I really believe that coming here helps, you get support when you need it, you are inspired by other peoples stories on a daily basis, you have a laugh over things that are happening to all of your bodies with people who understand, you can give care and support to others when they may be struggline ..... it definitely helps.

Yep, you shouldn't be hungry at all now as long as you stay in ketosis - that's a lot to be thankful for.

Keep on posting and let us all know how you're getting on.

Cath
 
Welcome, this truly is the best place to be if you need help and support, or just a chat!

The only hunger you might experience is probably in your head, and LL will give you all the tools you need to deal with that!

Best of luck!
 
:) Hi & Welcome you have come the right place. The help you will get will get you through any bad days you may experience. Well done for your 2 weeks on LL, it gets better you will feel a huge difference before to long, keep up the good work and keep us posted on your progress.:D
 
Hi MTC2, it's great that you are joining us. You MUST visit here at least twice a week cos it really encourages you and answers any queries you may have. Although LL is brill, it can feel like a long road at times and that's when the support of others on here step in. Keep up the great work!
 
MTC2 - just to echo what everyone else has said, ketosis means that you don't have an appetite - it is wonderful when that happens. It means that if you do feel hungry, it is not because you are hungry for food (?) if that makes sense, rather feeling a need to eat over something else.

Another side effect is an increase in energy and feeling good generally! I loved it!
 
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