Carnation light condensed milk

kevandju5

Maintaining
Picked this up in the shops the other day, as it's very low fat and I thought I might make a dessert with it.

Anyone know the syns please?

Per 100g:
277cal
59.5g carbs
59.5g sugars
0.2g fat


xx
 
Not much difference if you go with the light version or not!

Carnation, Condensed Milk, canned, 1 level tbsp 2½
Carnation, Condensed Milk, Light, canned, 1 level tbsp 2
 
I have 2 tins of this in the cupboard and daren't use it! Low fat can often equal high sugar and therefore not much change in synnage!
 
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