Bimbie Finn
Full Member
Monday 14th Dec 09 - Green Day
a:~ 250ml Semi Skimmed Milk
a:~ 250ml Semi Skimmed Milk
b:~ 28g Porridge
b:~ 28g Porridge
Breakfast:~ 56g Porridge and Cup Of Tea 1 Sugar (1 Syn)
Dinner:~ Morrisons Savoury Sweet and Sour Rice (1 Syn) With Salad
10 Mins on Crosstrainer
Tea:~ Baked Potato and Packet Of Sweet n Sour Mug Shots
Cup Of Tea - 2 Sugars (2 Syns)
Total Syns:~ 4
Tuesday 15th Dec 09 - Green Day
a:~ 250ml Semi Skimmed Milk
a:~ 250ml Semi Skimmed Milk
b:~ 2 Alpen Light Bars
b:~ 2 Alpen Light Bars
Breakfast::~ 2 Alpen Light Bars and Cup Of Tea 2 Sugars (2 Syns)
Dinner:~ Pasta n Sauce Bologense Flavour and Salad
Mid Afternoon:~ 2 Alpen Light Bars and Cup Of Tea 2 Sugars (2 Syns)
Tea:~ Mashed Potato, Onion and 42g Catherdal Lighter Mature Cheese (4.5 Syns)
Cup Of Tea 2 Sugars (2 Syns)
Total Syns:~ 11.5
a:~ 250ml Semi Skimmed Milk
a:~ 250ml Semi Skimmed Milk
b:~ 28g Porridge
b:~ 28g Porridge
Breakfast:~ 56g Porridge and Cup Of Tea 1 Sugar (1 Syn)
Dinner:~ Morrisons Savoury Sweet and Sour Rice (1 Syn) With Salad
10 Mins on Crosstrainer
Tea:~ Baked Potato and Packet Of Sweet n Sour Mug Shots
Cup Of Tea - 2 Sugars (2 Syns)
Total Syns:~ 4
Tuesday 15th Dec 09 - Green Day
a:~ 250ml Semi Skimmed Milk
a:~ 250ml Semi Skimmed Milk
b:~ 2 Alpen Light Bars
b:~ 2 Alpen Light Bars
Breakfast::~ 2 Alpen Light Bars and Cup Of Tea 2 Sugars (2 Syns)
Dinner:~ Pasta n Sauce Bologense Flavour and Salad
Mid Afternoon:~ 2 Alpen Light Bars and Cup Of Tea 2 Sugars (2 Syns)
Tea:~ Mashed Potato, Onion and 42g Catherdal Lighter Mature Cheese (4.5 Syns)
Cup Of Tea 2 Sugars (2 Syns)
Total Syns:~ 11.5