Ok ..THIS IS IT!

I say that every time! Why can I not stick to this? I lost over 2 stone and have put it all back on! I went from a size 18-20 to a size 12-14 and I felt soooo good and then bam! I started eating really badly again,I am embarresed to say that I have joined SW so many times its a joke! I have PCOS and we want another baby, this should be motivation in itself but then I think "sod it, one bit of X wont hurt" I want to do this sooo bad! I am sick of feeling "frumpy" at 28..What keeps you motivated? I feel like as soon as I left the SW meeting it all crumbled, but I dont know why, why is it so hard to get started again? I have to be honest and say that I am lazy, I work full time and by the time I get home its 6-630 and I just want to do nothing..any advise will be great!

Kelly x
 
Bless your def not alone. I have yoyo dieted all my life but something has finally clicked. I did CD and got to target losing nearly 3 and a half stone. Switched to SW and put on a stone. I'm now trying to get the last half a stone off again but each time I put on weight I now tell myself to get a grip before it sprials. You need to find a diet you can stick too and like too. I'm doing CD and Juddd. Juddd is my life long diet which I know I can live with.
Also a big motivation is clearing out my clothes. I have got rid of all my bigger clothes and refuse to buy any more in the next size up. Once they get tight it's time to lose a few lbs.
Wish you luck.
 
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