Polyanna
Silver Member
Can anyone tell me if I decide to get down to the lower end of my BMI weight range would it be any harder keeping the weight off than if I was at the upper end of the range. For example my range is from 8st to 10st 10lbs, I wouldn’t want to get down as low as 8st but I thought 9st would be great, (I was 9st when I got married 35 years ago, and would be great to get back there)
But if when I get there, and find it too hard to stay there, maybe it would be better to stay a little higher at 10st. If I found it hard to stay at 9st will I find it just as hard to stay at 10st?
But if when I get there, and find it too hard to stay there, maybe it would be better to stay a little higher at 10st. If I found it hard to stay at 9st will I find it just as hard to stay at 10st?