Cookeh
Recovering Cookie Addict
Hi everyone
Well I had a bad couple of days up in Scotland for my dad's funeral and I did end up eating - mostly through boredom and partly because I just felt I needed it.
I'm back on track now and pleased to report a 2lb weightloss this week which was somewhat of a shock I can tell you. I hit 2st off with LT since I started and next week I am going for my 40lbs total and my 3st off total, both of which should be achievable. I think I was given a reprieve and I'm not going to waste it by continuing to eat so am hopeful I can hit my mini goals for the coming week.
Still feeling sad and low about my dad but I know it's natural and will just take time.
Well I had a bad couple of days up in Scotland for my dad's funeral and I did end up eating - mostly through boredom and partly because I just felt I needed it.
I'm back on track now and pleased to report a 2lb weightloss this week which was somewhat of a shock I can tell you. I hit 2st off with LT since I started and next week I am going for my 40lbs total and my 3st off total, both of which should be achievable. I think I was given a reprieve and I'm not going to waste it by continuing to eat so am hopeful I can hit my mini goals for the coming week.
Still feeling sad and low about my dad but I know it's natural and will just take time.