The 'Typical Christmas Day' Talk in class

julie19

Silver Member
Has anyone else had the 'typical Christmas day' talk in class yet this week? We did on Monday night, our consultant read out what was a 'typical' Christmas day food diary from the minute you get up till you go to bed - honestly it was hilarious but also (sadly) very familiar, when she had read it all out she asked us to guess how many syns you can get through on Christmas day - the answer was over 500!!!!! I tell you it shut the lot of us up - scary to think how it could all mount up, but regardless of that I am still going to take the day off & enjoy myself!
 
Our consultant did 'the talk' and the how many syns in various party food BUT finished up by saying 'you can worry about syns and have a miserable Christmas, or just enjoy the day and forget about them. I know what I'm going to do!'.

Bless her.
 
OMG 500 SYNS?!?!?!? In one day!? Crikey!

I am approaching Christmas in 2 ways:

1 - I don't want to blow all my hard work and gain too much weight
2 - I also want to have fun and have a day where I don't worry about the plan either

So, I am planning on following plan as best I can all over the holiday period apart from Christmas day and Christmas day part two (with my niece and nephew).

I'm hosting Christmas this year again, and they'll be 15 of us - so I'll be running about like a loon all day lol. I will enjoy it but think habit will kick in and thought I won't be on plan, I bet subconsciously I'll be careful how it's prepared and what not.

Yay - so cannot WAIT until I finish on the 18th!!! xxx
 
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