Julianne_julz
Bears dont dig on dancin'
Ok I went off the rails... I won't bore you with details. But it resulted in 2days totally off plan, and now I feel sick, rubbish, sad, annoyed with myself etc etc. So here's my plan...
Tomorrow morning I am going to weigh-in, a day early, it will be bad, but I'll take it as it comes! (I weigh at home so can WI a day early!). Next weigh-in will be in 9days time (a week on Tuesday, normal WI).
Tomorrow I'm going to have (on green) 5syns, 1HEXA, 2HEXB's, and probably the same for a few days, and down at least 2l water a day, and as much superfree as I can stuff in at meals. I'll also go for long walks this week to give me a boost.
I feel cr@p today but with my confession and plan i'll be ok! *hugs* for anyone else in the same boat.xx
Tomorrow morning I am going to weigh-in, a day early, it will be bad, but I'll take it as it comes! (I weigh at home so can WI a day early!). Next weigh-in will be in 9days time (a week on Tuesday, normal WI).
Tomorrow I'm going to have (on green) 5syns, 1HEXA, 2HEXB's, and probably the same for a few days, and down at least 2l water a day, and as much superfree as I can stuff in at meals. I'll also go for long walks this week to give me a boost.
I feel cr@p today but with my confession and plan i'll be ok! *hugs* for anyone else in the same boat.xx