fed up u guys

hey all im feeling fed up , seem to b stuck at this weight, i want to loose at least 7lbs b4 xmas, or il b even more fed up lol

struggling with the working out fat things, cant get on with the ones online, and ive had side effects too but ive hardly eaten much, stuck at same weight now,

today i just couldnt work out wat to eat or to cook, in the end i had veg in gravy how bloody boring, then beans on 1 slice of toast, havent eaten bread for ages so thought id just hav that, beans r ok aint they, its just the bread, im just bored now, bored of eating anything! i just cant figure out the fat content, and ive totally run out of ideas,

its not like im craving anything at the mo, im not humy cos i want cake or choccie or something im just humpy with wat the hell to eat!

i hate it wen i get like this cos i just eat cereal then and i know thats bad for me, cos il just eat cereal for weeks and only cereal, works wonders with weight loss but i know its highly unhealthy

Hi

I know exactly what you mean. My husband is sick of hearing "but I can't eat that" or "I'm sick of this diet there is nothing for me to eat in the house"

This is as much for me as for you

"please stop panicking, it wont do you any good and you are likely to just give up"

Why not spend half an hour just now planning ahead what you are going to eat tomorrow and make sure you eat just that and nothing else. I find when I do this I eat much healthier and feel more in control.

If you are doing what I was doing and weighing yourself every day, STOP, its not good for you and you become obsessed with it. Your weight fluctuates from day to day and I know that if I stand on the scales and they've gone up instead of down all I want to eat is ice cream or multi pack bags of crisps.

If you are really finding it tough I would be happy to be your buddy and we can chum each other along a wee bit. I've had a really rotten week and have had to give myself a shake the weight is still coming off slowly but I know in myself I'm not being all that healthy with it and need to review what I'm doing so having a buddy would be good for me too.

Hope tomorrow is better for you.

M
x

hi hun thanks for the support, sure message me wen ever u like hun.

hoping today is better, im gonna have porridge this morning as it fills me up for ages wen i eat that ! keeps me going till this evening as i just cant eat 3 times a day, i struggle with it so much !

so il c how today goes, probably sunday dinner later at my mums, but thats mainly veg,