Lynn8124
Gold Member
I am going to give LC another go. I despise carbs and what they do to me, leave me bloated, sleepy and sick. For one week I am going to give it my all. No bread, cereal, potatoes, pasta, chocolate, crisps, cheese. I am swapping coffee for tea and herbal teas. I am going to leave it as late as I can before eating as I find that it helps me to eat less.
I am not gonna count carbs or cals, I will eat foods I know do not trigger me into a binge. As long as I don't eat the above mentioned I will be happy enough.
I am giving myself one week from tomorrow (Sat) to see what I can achieve when I put my mind to it.
I am not gonna count carbs or cals, I will eat foods I know do not trigger me into a binge. As long as I don't eat the above mentioned I will be happy enough.
I am giving myself one week from tomorrow (Sat) to see what I can achieve when I put my mind to it.