Back and flu free!

Hi Everyone

Finally over the flipping awful swine flu, did just weigh myself and I have lost 9 pounds altogether so far

I am now adding a meal as well as my bmi is around 25, and I can honestly say I did feel very odd ( still not sure if it was the end of the flu) I felt very very tired and no energy what so ever, but when I ate something I felt fine in around 30 mins later, luckily it was only one day but it wasn't very nice

Karen
xxx

Glad you are over the flu and back on track - good luck!

Glad you are back on the mend - think you are sensible to add a meal in - your body will use it to help get you back up to full strength.
xxx