Hey guys,
Well just got back from my weekly WI. I am a little dissapointed that I only lost 1 pound however I think I know what happened.
Lessons learned this week - dont trust home scales !!!!
Dont eat 80% carbs
Eat lots more fruit and veggies
Drink more
Use my points.
Total loss in 2 weeks now 4 points but already planning a good loss this week.
dp
Well just got back from my weekly WI. I am a little dissapointed that I only lost 1 pound however I think I know what happened.
Lessons learned this week - dont trust home scales !!!!
Dont eat 80% carbs
Eat lots more fruit and veggies
Drink more
Use my points.
Total loss in 2 weeks now 4 points but already planning a good loss this week.
dp