What to Expect? Apart from Nerves...

Evening to all!

I am taking the big step in hopefully going onto LighterLife in January. I have an information session on Wednesday and I am just wondering what to expect?

Will it just be a sales pitch? Or something else?

Help!! I'm nervous as hell! :sign0163:

Sooz xxx

first you'll walk in nerves in tatters
head in your hand thinking am i doing RIGHT, and thinking of course i am
you walk in and a warm welcome
they will get you to fill a form out unless your doing that on wednesday which you get signed from your GP
Than you get weighed, measurements taken and also a bmi check
than you learn about different thinks, she/he will get you to write goals down
and than you'll choose your packs of food
ranging from chicken,mushroom,veg,thai,tomato soup
chilli con carne
strawberry,vanilla,banana,chocolate shakes
and from week 2 :- the bars peanut,toffee,lemon,fruit

It is nerve wrecking and exciting all at the same time. An unforgettable journey that can really change your entire life, and I don't just mean your weight!

If you go into this with will and determination and belief in yourself, it will be a breeze. Good luck to you, this is the start of an incredible roller coaaster ride!

Jez
xx

yeah i echo what jez says about belief and determination
also stay positive and abstain 100% and come next xmas you'll be brand new

Thank you

Has made me feel less petrified about going on Wednesday.

I know I have to go and see my GP, are they usually supportive?

Eeeee, I am rather excited...I know that once I make it through the first couple of weeks, then I will keep going....first week will be the hardest.

Sooz xx