Bumpy0
Full Member
I have looked over some of the threads over the last couple of days to try to decide if LT will be right for me. I have to say you are all so positive and so supportive. I know my hubby will not like me doing LT but I feel I need too.
What I am worried about is starting so close to Christmas, could i do a refeed week then though and be very carefull about what I do eat?
What I am worried about is starting so close to Christmas, could i do a refeed week then though and be very carefull about what I do eat?