Calkarima
Gonna do it this time
Can anyone give me some advice on what I might be doing wrong.
Last week I lost a pound this week not a sausage and I honestly don't know why.
Since I started at the beginning of October I had been losing 3 lbs a week. I was hoping for 1.5 to 2 lbs per week and am feeling really rubbish at the moment.
I've been eating 1500 calories per day which I think is reasonable. I've not been doing much exercise but I pulled ligaments in my back a few weeks ago so haven't been able to walk very far or go to the gym.
I'm getting really frustr.ated with it and just need someone to tell me that it'll start to move again soon or what I can do to make it move.
I've got my second weigh in next Thursday and think I should be ok this time.
HELP PLEASE
xx
Last week I lost a pound this week not a sausage and I honestly don't know why.
Since I started at the beginning of October I had been losing 3 lbs a week. I was hoping for 1.5 to 2 lbs per week and am feeling really rubbish at the moment.
I've been eating 1500 calories per day which I think is reasonable. I've not been doing much exercise but I pulled ligaments in my back a few weeks ago so haven't been able to walk very far or go to the gym.
I'm getting really frustr.ated with it and just need someone to tell me that it'll start to move again soon or what I can do to make it move.
I've got my second weigh in next Thursday and think I should be ok this time.
HELP PLEASE
xx