hi everyone...
just wondered what everyone lost in their first week WI? is there an expected amount for the first few weeks or just the 2lb average?
thanks in advance x
I only lost 3lbs in my 1st week. Thought it would be alot more given I have alot of weight to lose, but somebody said to me that I was already eating healthily before starting WW, so not to expect a big loss
I had a good loss the 1st week to as my signature says...i think it really depends tho on how drastic the change in diet was or how much you have to lose can also play a big factor.