I CAVED! (food mentioned) :(

So! I've been doing really well on Cambridge, hopefully next weigh in I was going to be in the OVERWEIGHT category, after a good weigh in last night.

So, why, when I got home from work, before even HAVING my 3rd and last pack of the evening, did I go into the fridge and have TWO MINI COCKTAIL SAUSAGES?!?! I know it's only two small things, but I feel so guilty, because I've let myself down, and ruined my 7 week 100% SS record

Will I be knocked out of ketosis? :/:cry:

LOL you'll be ok

You've done well!!! 7 weeks ss!!! I'd never be able to do that

I've eaten little nibbles like that and been ok x

Just put it behind you

awww must be something about the 7 week mark, thats where ive lost it too, just cant get my head straight again, sure you will be fine hun, just glugg the water xx

Congratulations on the 7 week stint, I have never managed to get anywhere near 7 weeks without supplementing with an SS+ meal, so if you feel guilty over two tiny sausages then I have no chance. I'm sure it won't do much damage, and you have done soo well, so don't worry about it.

Yes, I can see the wisdom of your words butterfly as I seem to have fallen into a bad habit.
Mince, drink lots of water, glug glug, you will be ok x

Thanks everybody! Butterfly - that is EXACTLY what I'm afraid of, and mostly why I felt so upset - the loss of control, so thank you especially for the advice <3 NO MORE COCKTAIL SAUSAGES FOR ME!