**sparkles**
Silver Member
Finally reached my goal on Sunday after 8 months on CD I've been on 810 for about 3 weeks and it's now time for me to move up to 1000.
I've lost 6 1/2 stone on CD, plus a bit extra from before I went on holiday last December, so probably over 7 stone in all. When I started in March I weighed 16 stone and was a size 20/22, now I weigh 9 1/2 and am a size 10 (sometimes an 8!) I've lost 79 inches in all so far!
If you're at the start of your journey and struggling-it can be done. It's taken me a bit longer than most-not that I've cheated-my body just wants to hold on to every pound it can! This is the only diet that I've ever managed to stick to. It's certainly worth it.
I can now even fit into some of my daughter's clothes and she is a teeny size 6/8 in most things. I could never have imaged this a year ago.
Now the hard work begins. No ketosis as my safety net. Yikes!
I've lost 6 1/2 stone on CD, plus a bit extra from before I went on holiday last December, so probably over 7 stone in all. When I started in March I weighed 16 stone and was a size 20/22, now I weigh 9 1/2 and am a size 10 (sometimes an 8!) I've lost 79 inches in all so far!
If you're at the start of your journey and struggling-it can be done. It's taken me a bit longer than most-not that I've cheated-my body just wants to hold on to every pound it can! This is the only diet that I've ever managed to stick to. It's certainly worth it.
I can now even fit into some of my daughter's clothes and she is a teeny size 6/8 in most things. I could never have imaged this a year ago.
Now the hard work begins. No ketosis as my safety net. Yikes!