carla
Full Member
Hi all,
Last year I lost 3 stone on Lighter Life. I kept it off, bar 3 or four pounds, but struggle with maintenance. I think my biggest downfall is carbs, so have decided to cut down. I would like to lose 3 or four pounds, then use low carb as a way of life. I think it would suit me really well, especially now low carb eating seems to be much more than just meat, meat meat! I have been looking at the Low Carb Megastore and found all sorts of great things that I think will make it much easier than I originally thought.
As I only have a few pounds to lose, I was planning on doing a one week induction before going into OWL. Do you think this sounds like a good plan?
Look forward to chatting to you all,
Carla
Last year I lost 3 stone on Lighter Life. I kept it off, bar 3 or four pounds, but struggle with maintenance. I think my biggest downfall is carbs, so have decided to cut down. I would like to lose 3 or four pounds, then use low carb as a way of life. I think it would suit me really well, especially now low carb eating seems to be much more than just meat, meat meat! I have been looking at the Low Carb Megastore and found all sorts of great things that I think will make it much easier than I originally thought.
As I only have a few pounds to lose, I was planning on doing a one week induction before going into OWL. Do you think this sounds like a good plan?
Look forward to chatting to you all,
Carla