cara78
Full Member
Hi All, I hope you are all well and your weight loss is flying! I joined slimming world on the 1st of September and got my 2 stone award last night! yay! Anyway,,, I recently reduced my syns from 15 to 10 per day.... now I normally use my syns on a daily basis. But a couple of people have told me that the diet will work just as well if I just have 70 syns a week still but not necessarily every day... for example I could save them up for the weekend. I got very excited by this and ran it past my consultant - she said that it was fine "if it works for me". I'm going to start doing this as I rarely need to 'syn' in the week (although I do tend to have 10 everyday) and would be so much happier if I could just have a couple more drinks on the weekend than I'm currenlty having. Now do any of you do this? does it work? I'd be really grateful for anyone's advice as I'm a little nervous about changing what I'm doing!!! Although I need to do this for life and if saving the syns up works then I know I'll have cracked it!!!!!!! thanks guys xx
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