WI 10

Well gang, another 2lbs off and closer to goal yay! was glad to lose that as i started TOTM yesterday and i always retain a lot of water at this time, so its a good one!! 3 1/2 weeks to go til refeed yay! not at goal yet and am starting again in jan to get to my final goal, and its getting really hard to stay focused, but i'm getting there!

Well done hun dats a great loss. You are doing extremely well. Shud be really proud of yourself.

Thanks Anne Marie, I am actually proud of myself! If anyone had said to me 3 months ago i'd be 3 sizes smaller and nearly 3 stone lighter, i'd have thought they'd lost the plot! I've had a lot of support and encouragement, at work, at the pharmacist and on here, it really helps, but i'm so proud that i can look at myself in the mirror and say, i did this, all by myself, i resisted temptation, i took my shakes and drank my water, nobody made me, i did it, and i'm thrilled with myself. All i have to do is maintain over xmas, and get back on the LT train in jan, and get down to my target before my summer holiday!! yay!

Hi, very well done on your weightloss so far, you`ve done brilliantly! I too am doing a refeed in the 2nd week of December, and starting back in January to lose the last bit of weight. I can`t wait to start eating again! But I know that i`ve also got to change the way I eat in the future, and the portion sizes too! All the best for your future weeks. Stay positive and you`ll get to goal before you know it!