gonnabesmall
is doin this
hi all monday again and another weigh in and sts.
did lose 3llb last week and totally stuck to it this week and stayed the same . i was hoping to lose just a pound to reach my stone.
am i doin this right last week had a few red days couple of green and extra easy at the weekend.i havent really eaten much this week a lot of soups for dinner,mainly fruit and yougurt for breakfast and a good tea all within what i should be having.
does anyone have any ideas
i know sts is better than putting on but would still like to of had a loss this week.
is it best to do maybe 1 green week then do a week on original then maybe a week of extra easy?
aiming to loose just a pound a week every week untill christmas half a stone i would be thrilled with.need to get in a 14 ha ha.
i do my wii fit for half hour each day have four children under 7 to run round after too.tell you what i leave scorch marks somedays when i dont stop ha ha
any ideas any one please...pretty please x
did lose 3llb last week and totally stuck to it this week and stayed the same . i was hoping to lose just a pound to reach my stone.
am i doin this right last week had a few red days couple of green and extra easy at the weekend.i havent really eaten much this week a lot of soups for dinner,mainly fruit and yougurt for breakfast and a good tea all within what i should be having.
does anyone have any ideas
i know sts is better than putting on but would still like to of had a loss this week.
is it best to do maybe 1 green week then do a week on original then maybe a week of extra easy?
aiming to loose just a pound a week every week untill christmas half a stone i would be thrilled with.need to get in a 14 ha ha.
i do my wii fit for half hour each day have four children under 7 to run round after too.tell you what i leave scorch marks somedays when i dont stop ha ha
any ideas any one please...pretty please x