Ok.. This is my fourth time posting this! ARGH... .The first time it didn't go through! ARGH
Are you gonna have a good week????
Ok... Last week was terrible for me! I skipped WI because I was afraid of a gain, however I would have been happy with STS, but I was just to afraid... Oh well....
Its Monday and Im ready for a great week! Im back to my regular schedule.. M,W,F DDS... T,Sat,and Sun are UDs... And Thur is a MD....
Here is what my week is gonna look like...
Mon (450-550)
Tues(1500 ish)
Wed (450-550)
Thurs (800-1200)
Fri ( 450-550)
Sat, and Sun UDs
Then back to Monday! LOL
I know that we don't really have to count calories on our UDs... however when I count them durnin the week, I think I lose better! Then on Sat, and Sun, I take off from countin but I try to make good choices......
Im hopin for a 2lb weight loss this week!
What are your plans this week?
Are you gonna have a good week????
Ok... Last week was terrible for me! I skipped WI because I was afraid of a gain, however I would have been happy with STS, but I was just to afraid... Oh well....
Its Monday and Im ready for a great week! Im back to my regular schedule.. M,W,F DDS... T,Sat,and Sun are UDs... And Thur is a MD....
Here is what my week is gonna look like...
Mon (450-550)
Tues(1500 ish)
Wed (450-550)
Thurs (800-1200)
Fri ( 450-550)
Sat, and Sun UDs
Then back to Monday! LOL
I know that we don't really have to count calories on our UDs... however when I count them durnin the week, I think I lose better! Then on Sat, and Sun, I take off from countin but I try to make good choices......
Im hopin for a 2lb weight loss this week!
What are your plans this week?