Original Help

Just joined a week ago, no weight loss first week, weigh in tomorrow. Feeling very demotivated.

This week tried EE, feel different but no different on scale. Hoping for some loss tomorrow

Good luck for your WI, let us know how it goes. Have you checked your measurements aswell?

Good luck with your weigh in. There could be a number of reasons why you didn't lose last week but it's difficult to say without knowing more about what you've been eating and what you were doing diet-wise before SW. Has your consultant checked your food diary for you? It's easy to make mistakes in the first week if you're not sure sure what you're doing.